Instant Dal Fry

Description

Product Description

• Name: Instant Dal Fry
• Type: Ready-to-cook mix
• Cuisine: Indian

Ingredients

• Cooked lentils (usually toor dal and mix of lentils)

Nutritional Information (per 100g, approximate values)

• Energy: 300-350 kcal
• Protein: 10-15g
• Fat: 5-10g
• Carbohydrates: 50-60g
  • Sugars: 3-5g
  • Dietary Fiber: 5-7g
• Sodium: 500-800mg

Preparation Instructions

1. Mix: Combine the instant dal fry mix with water in a pot or pressure cooker.
2. Cook:
   • Stovetop: Bring to a boil, then simmer for 10-15 minutes, stirring occasionally.
   • Pressure Cooker: Cook for 2-3 whistles on medium heat, then let the pressure release naturally.
3. Stir: Stir well to combine all ingredients and achieve a smooth consistency.
4. Serve: Garnish with fresh coriander leaves and serve hot with rice, roti, or naan.

Storage Instructions

• Store in a cool, dry place.
• Once opened, transfer to an airtight container to retain freshness.

Usage Tips

• Add a dollop of ghee or butter for a richer flavor.
• Pair with steamed rice, jeera rice, or Indian bread for a complete meal.
• Garnish with fresh coriander leaves and a squeeze of lemon juice for enhanced taste.